Making a difference in the lives of youth with special needs!

Online Programs

Online Programs

Welcome to our monthly Online Programs!

We offer Online programs via Zoom between January-June and September-December. You can sign up for this month's Zoom programs by signing in to your account on DaySmart (formerly known as Dash).

Please refer to our program calendars for up-to-date schedule information.

Our Yoga and Stretching & Meditation classes will be paused for January-March 2025.

PROGRAM PACKAGE $75 FOR AGES 18+

FREE FOR AGES 8-17

We offer over 10 weekly online programs including art, music, fitness, yoga, and more. We also have pop-up programs such as Virtual Scavenger Hunts and Talent Shows that are free for anyone to attend.

Sign up or sign in to your DaySmart account (formerly known as Dash) below to get started!

Fitness: 

Come burn some calories with the Friendship Foundation on Zoom. We will do some stretching, cardio, and fun exercising while listening to some jams. Don't miss out on the fun!

Art with Friends: 

Our Art with Friends program offers participants the opportunity to explore their creative side. Learn new tips and techniques on how to express your artistic abilities.

Zumba: 

Zumba is in full force with your favorite tunes. Come jam out to some good tunes, stretch, and exercise your way through Zumba. 

Stretching & Meditation:

Come sit back and relax with Alyssa in our mindfulness class. We will learn calming stretches and finish with a relaxing meditation session. The program is a great way to end a long day. All are welcome!

Jam Central: 

Anyone interested in music will love this percussion program. Learn rhythmic coordination to your favorite songs and jam out with all your friends. All you need are your makeshift drum sticks!

Sign Language:

Come learn basic sign language skills with our friend Brett. We will be working on developing skills, learning new methods of communication, and just a having good time.

Bingo: 

Enjoy the classic game of Bingo with our awesome volunteers from National Charity League! We will be playing multiple games every week and competing for exciting prizes.

Shelley's Spectacular Sing-A-Long: 

Join Shelley and FF for the most fun you can have with a microphone (or hairbrush) We spend 30 minutes singing, laughing, and having a great time!

Charlotte's Web: 

Join our volunteer Charlotte at our Friday book club for all Zoom subscribers to enjoy. There will be themed sessions with games, readings, and questions to follow.

Yoga: 

End your week with a relaxing yoga session led by Ms. Alyssa. This class is a great way to release any stress or tension built up from the week!

See our programs in action

Easy Peasy Origami class taught over Zoom

Aidan teaching art to our friends over Zoom

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